What is a probiotic
Basically, Probiotics are small organisms that help maintain the natural balance of organisms (microflora) in the intestines. Probiotics are a form of ‘good bacteria’ that provide health benefits for the host.
Science has found that the human body contains 10 times more bacteria cells than human cells!
The immune system
The immune system is a network of cells, tissues, and organs that work together to protect the body from toxins and pathogens.
Another Interesting fact:
Did you know that 70% – 80% of the immune system is found in the digestive tract.
Anyone can make it, it’s about chopping, salting and stuffing a jar.. The jar Choose your fermentation vessel. You don’t need a fermentation crock or a fancy jar with an airlock to make... READ MORE
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