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3 Milk Kefir Experiment
This experiment is done out of pure curiosity. I wanted to know how much different the kefir would turn out with these milk types and this is what I’ve found. In this experiment,... READ MORE
Carrot Sticks Recipe
Let’s take a moment and zoom in on CARROTS! Good eyesight is normally one of the things that pop up when thinking of carrots. There is truth in what our parents used to... READ MORE
Spicy Carrot Kraut
the cabbage leave serves as a follower and the cupcake mold serves as the weight and both serves to keep the vegetables under the brine. You will need 2 cups grated Carrots 2... READ MORE
Lactofermented Carrots
In this video, I show you how to make lactofermented carrots using the dry brining method. Dry brining simply means that you don’t add any salt water mixture to the vegetables; only salt... READ MORE
The 3 Major Health Benefits of Probiotics
Probiotics can change your life Today we are talking about lactofermented foods and how it can help you be a healthier colony of bacteria. You are 10 times more bacteria than human... READ MORE
How to make Cultured Veg
Anyone can make it, it’s about chopping, salting and stuffing a jar.. The jar Choose your fermentation vessel. You don’t need a fermentation crock or a fancy jar with an airlock to make... READ MORE
What is Cultured Veggies?
Food Preservation Technique Through the ages, fermentation has been used to preserve food. There are different fermentation techniques from all around the world and it’s amazing how great it tastes and how well it... READ MORE
What ingredients to use when Making Milk Kefir
Milk kefir is quite simple to make and as you may have seen, you only need the kefir culture, milk and a little bit of time and bam! you have a slightly fizzy... READ MORE