Probiotic Gingerbeer made easy!
This the easy way of making Probiotic Gingerbeer. You might be happy to hear that you don’t always need a culture to make probiotic beverages.. and kids love this one too ♥ This is a great recipe and this … Continued
No Crock – fermented Beet & Carrot!
Lacto Fermentation is fun and easy to do, you probably have everything you need in your kitchen at the moment AND no, you don’t need a fermentation crock to get started. My toddler loves lacto fermented Carrot Sticks & Chunky Beetroot, but I’ve decided … Continued
What is JUN & how to make it
WHAT IS JUN? Jun pronounced (/juhn/) or “Xun” Jun SCOBYs looks very much like a kombucha SCOBYs that have been brewed in green tea and sugar. Many of the descriptions you will get of Jun when searching on Google will describe … Continued
Sprouting in 4 Easy Steps!
WHAT CAN BE SPROUTED: Beans, nuts, and seeds can be sprouted. It’s good to make sure that the beans, nuts or seeds are Fresh, organic + Not treated in any way otherwise it may not sprout. I’ve had success with … Continued
Thick Heirloom Greek Yogurt
about Thick yogurt Ever tried making yogurt from quality store bought yogurt before and ended up with something thin and watery? to make thick home made yogurt make sure that you are using full cream cow’s milk and the culture … Continued
Beet Kvass – Wild fermentation!
The Pink fermented beverage that’s chock full of probiotics and help keep the digestive system happy and regular! Kvass is a fermented beverage that has it’s roots in Russia, Traditional Kvass is usually made with Rey or Pumpernickle Bread. … Continued
Kombucha Sourdough Starter + Pancake Recipe
Soaking any grain or flour …makes it easier for the body to digest and absorb. When making sourdough you are actually cultivating beneficial bacteria (lactobacillus) and yeasts that lives on the starches and sugars pleasant in the flour, here’s … Continued
Tepache with a Twist of Kefir
This recipe has been pulling on my brain strings for quite a while now and I am happy to say that everything finally got together and here it is.. for you and your family to also enjoy! What on earth … Continued
Pizza Experiment!
posted in: blog post, Kombucha, Kombucha Recipes, Milk Kefir, Milk Kefir Recipes, Recipes, Water Kefir, Water Kefir Recipes |
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It’s EASY so don’t feel intimidated! Most of us feel intimidated by the idea of making pizza bases, flatbread or bread at home and fear that it may take hours of prep work, but I am sure that you will be pleasantly surprised … Continued
Banana Kefir Plaatkoekies
It’s Weekend & I have plenty over ripe bananas and I figure that it’s good enough reason to make a batch of Banana Kefir Plaatkoekies for breakfast! Plaatkoekies, at our house, doesn’t happen often but is a due treat every once … Continued