CAN I MAKE MY OWN KEFIR GRAINS?

This experiment is done out of pure curiosity. I wanted to know how much different...

Nadia Swart07/05/2019

Let’s take a moment and zoom in on CARROTS! Good eyesight is normally one of...

Nadia Swart06/27/2019

the cabbage leave serves as a follower and the cupcake mold serves as the weight...

Nadia Swart06/27/2019

In this video, I show you how to make lactofermented carrots using the dry brining...

Nadia Swart06/27/2019

Probiotics can change your life Today we are talking about lactofermented foods and how...

Nadia Swart11/09/2018

Anyone can make it, it’s about chopping, salting and stuffing a jar.. The jar Choose...

Nadia Swart09/24/2018