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Food Preservation Technique Through the ages, fermentation has been used to preserve food. There are different fermentation techniques from all around the world and it’s amazing how great it tastes and how well it works! there was a time when I … Continued
Turn Thin Sour Kefir into a Thick & Creamy Probiotic Powerhouse! Spring is turning into Summer, everything feels fresh and alive! So is your cultures, they are more energized and lively as the season becomes Summer. Because of the warmer temperatures … Continued
Is there a link between Your Gut, Fermentation & Bacteria? Food Fermentation & the Goodness of it Before I fell in love with fermentation and everything about it, I greatly underestimated fermented food, what it had to offer & … Continued