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Water kefir is pronounced as KEE•fur or KEH•Feer. It is said that the name originates from the Turkish word “Keif” which when directly translated means “feel good”! Kefir is the finished drink that you get after the Kefir Crystals have eaten … Continued
Water kefir crystals can sometimes be very sensitive to the ingredients used. As you may know by now, water Kefir is an excellent substitute for those sugary carbonated sodas, it’s rich in minerals and makes a lovely probiotic fizzy drink … Continued
A little bit of probiotic fizzy for the fuzzy. Water kefir is a sure way to get some probiotic goodness into the bellies of even the pickiest eaters. This and carrot sticks are on top of my toddler’s favourites list, … Continued
Super Thirst Quencher! There’s a bunch of different ways to flavor Water Kefir and one of my favorites is flavoring with Spirulina! The Spirulina not only adds color but also add to the health benefits this drink has to offer! Animal and test tube … Continued